5 Quick Tips for Menstrual hygiene.

As we plan to wave good-bye to age-old menstrual taboos. It’s time to say hello to menstrual hygiene. And because all you ladies out there are busy with queen-ing the world, we here mention many few points which needs to be re-considered during “that time” of the month.


An average woman will use 12,000 to 16,000 disposable pads, pantyliners, and tampons in her lifetime. That’s a lot of waste! Plus, think of the manufacturing, shipping, and packaging impact over the years. Hence, using a mnestural cup is advisable as 1 Menstrual Cup can  last upto 10 years for a woman which not only makes it an inexpensive option but also eco-friendly.

While everyone has their own choice of method of sanitation, we highlight few tips & tricks for menstrual hygiene that every individual should remember.


These are just few and basic tips too consider however these can vary from person to person.

If you have any other recommendation that we missed on, feel free to mention in the comments.








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